Staying home to prevent the spread of COVID-19 is an important public health measure – but it can take a toll on your mental health.
- Coping With Stress During the COVID-19 Pandemic
- Self-Care & Supportive Resources during the COVID-19 Pandemic (AC Behavioral Health, 5/22/20)
- Alameda County Mental Health Crisis Referrals (ACPHD)
- Staying Well While Sheltering at Home (ACPHD)
English | Arabic | Chinese (Simplified) | Chinese (Traditional) | Farsi | Khmer | Korean | Spanish | Tagalog | Vietnamese - Behavioral and Medical Health FAQ (ACPHD, 3/20/20)
- Managing Emotional Health During Uncertain Times (AC Behavioral Health, 3/6/20)
- Mental Health and Coping During COVID-19 (CDC)
- COVID-19 Information and Resources (National Alliance on Mental Illness)